Diet and Nutrition

The Latest from Giddy

Research indicates that innovative dietary approaches could address the causes of autoimmunity.
Fitness is an essential element to improving general health, but remember, you are what you eat.
How does UC feel, and what tests do doctors run if they believe you have it?
Adding the right foods to your diet can make anal sex more comfortable.
A lack of quality nutrients creates physical symptoms. Fortunately, the effects are reversible.
Create a gluten-free home, be safe in social settings and know how to react to gluten ingestion.
Exercise and nutrition can help prevent inflammatory bowel disease, new research suggests.
Good sex requires lubrication, inside and outside of your body.
Frequent consumption of Allura Red AC can harm gut health and promote inflammation.
Your diet affects all aspects of your well-being, from function to fertility.