Menstruation

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Ovarian cancer, a dangerous type of cancer that begins in the ovaries, is often difficult to detect early. Symptoms of the disease are generally mild until the cancer is in an advanced stage. Because of this, awareness of the condition's intricacies…

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It’s like a monthly report card, telling you so much about your health.
Monthly periods can be a hassle, but changes in your cycle could signal a health issue.
A holistic approach can relieve menstrual cramps if pharmaceuticals are not for you.
With dietary supplements and workout adaptations, you don't have to suffer through your period.