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Pregnancy And Postpartum Life
My Perineum Reeducation
France provides a journey of physical therapy for my pelvic floor.
By Cyrena Lee
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Lifestyle And Health
The Gift of Health: Physical Exams
It may seem like checkups are for older patients, but they are important for people of all ages.
By Hannah Shewan Stevens
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Pregnancy And Postpartum Life
Why Do Varicose Veins Appear During Pregnancy?
Although not usually serious, they can become a cosmetic problem.
By Edgary Rodríguez R.

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Vaginal Health
How Aging Affects the Pelvic Floor and What You Can Do About It

Hormones and life events impact your body, but lifestyle choices can help you navigate changes.

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Vaginal Health
Can Women Get Smegma?

Genital residue is often associated with penises, but vaginal smegma is just as common.

By Rachel Crowe
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Lifestyle And Health
Why Our Balance Sometimes Fails—And What to Do About It

Dizziness comes and goes but could be a sign of a vestibular disorder.

By Holly Ellis
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Pregnancy And Postpartum Life
How Long Real People Wait to Have Sex After Giving Birth

Doctors suggest six weeks before engaging in postnatal intercourse, but what's the reality?

By Laura Williams Bustos, ACSM EP-C