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This March is the 34th year that Disability Awareness Month has been recognized in the United States after Proclamation 5613 was signed in 1987. The declaration explained the importance of understanding and encouraging people with disabilities—and…

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These similar viruses have some very important differences.
Exercise is excellent for your health, but is too much a bad thing?
Can you strive for fitness while appreciating your natural form?
Learn how to set up a successful quit-smoking plan that includes the appropriate use of NRT.