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There's no magic formula for a better diet. It takes commitment and a little education.
When you shed pounds without sacrificing health, the rewards are bountiful.
Products with many additives have been linked to poor health outcomes for moms and babies.
What's the actual science and what's just something someone heard once?
This chronic autoimmune disease is fairly rare but can be very painful.
Research indicates that innovative dietary approaches could address the causes of autoimmunity.
Fitness is an essential element to improving general health, but remember, you are what you eat.
How does UC feel, and what tests do doctors run if they believe you have it?
Adding the right foods to your diet can make anal sex more comfortable.
A lack of quality nutrients creates physical symptoms. Fortunately, the effects are reversible.
