The Latest from Giddy

The cover of BWRT is against a pink cloudy background.
Mental Health
Between the Pages: How to Reboot With BrainWorking Recursive Therapy
By Helen Massy
Terence Watts guides people through BWRT, his psychological approach designed to tackle stress.
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Dating and Relationships
There Are Ways to Build Intimacy Without Sex
By Kurtis Bright
Slowing things down and being intimate with your partner can make things better—including sex.
"moving in a New Partner after Divorce Giddy presents the Naked Truth" in white letters on dark navy background
Divorce
Giddy Presents The Naked Truth: Moving in With a New Partner After Divorce
By Savannah Van Besien, M.A., L.P.C.-S.
AASECT-certified sex therapist Savannah Van Besien answers your most intimate questions.
food pyramid filled with different foods on teal background
Chronic Conditions
Does a Mediterranean Diet Reduce the Risk of Heart Disease in Women?
By Kate Daniel
A new study found adopting the eating plan reduced women's heart disease risk by 24 percent.
women smiling with pink and blue gradient behind blue syringes on light blue background
Physical Health
Why OB-GYNs Are Offering Botox Injections
By Xenia E.
You trust your OB-GYN with your sexual health. Now, some are offering cosmetic procedures, too.
blue, purple and pink attachment styles four square diagram with secure, avoidant, anxious, fearful with appropriate smiley faces on beige background
Dating and Relationships
How Does Your Attachment Style Impact Your Sex Life?
By Kate Daniel
Learn how to change your attachment style and have better sex and stronger relationships.
tanning bed goggles on towel resting on open tanning bed with blue light
Physical Health
Are Tanning Beds Bad for You? Here's What the Science Says
By Gabi Conti
Um…I've used sunbeds before. Am I now at risk for developing skin cancer?
man in blue athletic shorts with hernia brace on while holding a blue dumbbell
Physical Health
We Have Questions: Inguinal Hernias in Men
By María Cristina Lalonde
More often than not, this common condition requires surgical repair.
white letters saying "Consistency in a relationship? Giddy Presents the Naked Truth" on dark navy background
Dating and Relationships
Giddy Presents The Naked Truth: Consistency In A Relationship?
By Savannah Van Besien, M.A., L.P.C.-S.
AASECT-certified sex therapist, Savannah Van Besien answers your most intimate questions.
The cover of the Menopause Companion is against a pink background.
Menopause
Between the Pages: 'Menopause Companion' Offers Evidence-Based Advice
By David Hopper
Author Sasha Davies provides a roadmap for navigating perimenopause through postmenopause.