A row of avocados cut in half is against a blue background.
Pregnancy And Postpartum Life
My Perineum Reeducation
France provides a journey of physical therapy for my pelvic floor.
By Cyrena Lee
A stethoscope is coming out of a blue gift box as the white ribbon around it falls away.
Lifestyle And Health
The Gift of Health: Physical Exams
It may seem like checkups are for older patients, but they are important for people of all ages.
By Hannah Shewan Stevens
A person crosses their bare legs and holds their knee to show their varicose veins.
Pregnancy And Postpartum Life
Why Do Varicose Veins Appear During Pregnancy?
Although not usually serious, they can become a cosmetic problem.
By Edgary Rodríguez R.

Latest

hero
Fertility
Infertile? Here Are Your Next Steps

If you’re struggling to conceive, you still have many options to consider.

By Alyssa Moore
A middle aged woman with short hair sits smiling on a yoga mat with her legs in a butterfly position.
Menopause
Living Through and After Menopause

As menopause comes and goes, be prepared for major, lasting changes and effects.

By Giddy Staff
A woman sits on the wooden floor and looks into the distance.
Menopause
Symptoms and Treatment for Menopause

When menopause slashes your estrogen production, the body responds with challenging effects.

By Giddy Staff
On a white background, a bright red circle has an upside down triangle drawn over top.
Menstruation
Tips for a Better Period

Menstrual symptoms are annoying, but simple lifestyle modifications can ease your discomfort.

By Holly Ellis