The Latest from Giddy

A woman does yoga on the floor in front of her couch.
Menstruation
Does Yoga Help Period Cramps?
By Mira Miller
It can. Try a few of these yoga poses during your time of the month and beyond.
A woman holds her stomach as she sits on the bed.
Menstruation
Why Do PMS Symptoms Sometimes Worsen With Age?
By Xenia E.
PMS may intensify around perimenopause and due to lifestyle changes.
A woman sits next to another who is pregnant as they talk.
Pregnancy and Postpartum Life
Why Is Social Support During Pregnancy So Important?
By Edgary Rodríguez R.
Staying connected to friends and family improves your mental well-being.
pregnant woman carved from stone kneeling and holding her belly on orange, yellow and pink background
Fertility
Does Fibrodysplasia Ossificans Progressiva Affect Your Fertility?
By Reniel Anca
FOP is a disease that causes a loss of mobility, but does it also prevent pregnancy?
multicolored deflated balloons with strings resembling sperms on pink and green gradient background
Fertility
How Can I Be Sure I Have Healthy Sperm and Not Unhealthy Sperm?
By Kurtis Bright
Good sperm health is mostly tied to making good lifestyle choices and making them a daily habit.
woman with blue tint sitting next to pink tinted stroller looking at the pink tinted sunset
Pregnancy and Postpartum Life
Loneliness Plays an Important Role in Perinatal Depression
By María Cristina Lalonde
Stigma, withdrawal and a lack of support can lead to feelings of isolation.
white letters saying "Is Going to Bed Angry Okay? Giddy Presents The Naked Truth" on a dark navy background
Dating and Relationships
Giddy Presents The Naked Truth: Is Going To Bed Angry OK?
By Savannah Van Besien, M.A., L.P.C.-S.
AASECT-certified sex therapist Savannah Van Besien answers your most intimate questions.
A woman sits on a bed with her knees curled up under her arms.
Pregnancy and Postpartum Life
What You Need To Know About Postpartum Psychosis
By Xenia E.
If delusions set in after childbirth, it could indicate a serious mental health condition.
A pregnant woman holds her belly while listening to a doctor with a clipboard.
Pregnancy and Postpartum Life
Can Pregnancy Complications Raise Your Risk of Death Later in Life?
By Kate Daniel
A 2023 study suggests preterm delivery can increase the risk of early death by up to 109 percent
'Menopause Reset' book cover in tan and white on coral pink marbled background
Menopause
Between the Pages: 'Menopause Reset' Offers Tips for Symptom Relief
By David Hopper
Health expert Mindy Pelz, D.C., discusses her practical lifestyle guide for menopausal women.