The Latest from Giddy

Step programs are the gold standard in substance use recovery, but do they work for everyone?
The issue may be cultural and the problems societal, but individual consequences can be serious.
They can help with anxiety, insomnia and panic attacks, but are benzos affecting your sex life?
You can't undo the past, but you can learn to make peace with it.
While caution regarding STIs and STDs is important, don't let anxiety and fear overwhelm you.
Given the staggering statistics, more people with TRD are struggling with trust and intimacy.
For couples, a mental health challenge can feel like an unwelcome third party.
Your identity inevitably changes with motherhood, so how do you retain your sense of self?
After being sexually assaulted, I struggled to focus. But treatment options are available.
Evidence suggests suffering from either condition could predispose a person to the other.