The Latest from Giddy
Supplements might just help alleviate some of your painful premenstrual symptoms.
Nurture your body by choosing foods that correspond with the ebb and flow of your hormones.
These innovative products offer super protection—plus save money, stress and the planet.
Menstrual cups are a popular alternative to tampons and maxi pads. Which one is right for you?
It’s like a monthly report card, telling you so much about your health.
A holistic approach can relieve menstrual cramps if pharmaceuticals are not for you.
Daily yoga and meditation practice can treat and prevent the most impactful menstrual symptoms.
If you're into period sex, the newer 'disc' model might be your new best friend.
Anemia affects millions of women a year, but it’s largely preventable.
All those clichéd healthy-lifestyle recommendations matter more when you're trying to conceive.
