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Exercise

Tips for Starting (and Sticking to) a Workout Routine

It might be easier than you think to find a fun, rewarding way to get your move on.

By Laura Williams Bustos, ACSM EP-C

Dating Apps

Dating Sites and Apps 101: A Guide for Newbies

The world of online dating can seem scary at first, but don't panic—we're here to help.

By Madeleine Williams, MPH

Communication

What to Know About Sexting

Sexting that special photo is a sincere expression of your love today. But what about tomorrow?

By Melanie Green

Fertility in Women

Track Ovulation to Determine Your Fertility Window

The closer to the time of ovulation you have sex, the better the chances to conceive.

By Anastasia Climan

Dating Apps

Digital Dating: The Problem with Romance Online

Understand the ins and outs of online romance before you look for love on your smartphone.

By Aleck Woogmaster