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What Exactly Is Estrogen Dominance—and Is It Even Real?
This debated diagnosis is often associated with several conditions.
It's not just a childbirth issue—menopause also causes problems—but prevention is possible.
Mind Over Menopause: How CBT Can Help Manage Symptoms
Cognitive behavioral therapy could be the missing piece in improving your menopausal transition.
Not All Hormone Therapies Are Created Equal
Here's what you need to know to get through your menopausal transition safely.
How Perimenopause Can Trigger Eating Disorders—and How to Cope
These tips about warning signs and healthy behaviors can help you handle the challenges.