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A shift in perspective can radically change how this life transition is experienced by women.
If your periods have become irregular, you may have entered the transition to menopause.
This debated diagnosis is often associated with several conditions.
Cognitive behavioral therapy could be the missing piece in improving your menopausal transition.
Here's what you need to know to get through your menopausal transition safely.
These tips about warning signs and healthy behaviors can help you handle the challenges.
Postmenopausal women are at a higher risk of developing this bone-weakening disease.
About half of women older than age 50 break a bone in their lifetime due to osteoporosis.
While understanding hormones during menopause is helpful, there may be better ways to do it.
The seriousness of the case depends on the cause, so make an appointment with your doctor ASAP.
