A row of avocados cut in half is against a blue background.
Pregnancy And Postpartum Life
My Perineum Reeducation
France provides a journey of physical therapy for my pelvic floor.
By Cyrena Lee
A stethoscope is coming out of a blue gift box as the white ribbon around it falls away.
Lifestyle And Health
The Gift of Health: Physical Exams
It may seem like checkups are for older patients, but they are important for people of all ages.
By Hannah Shewan Stevens
A person crosses their bare legs and holds their knee to show their varicose veins.
Pregnancy And Postpartum Life
Why Do Varicose Veins Appear During Pregnancy?
Although not usually serious, they can become a cosmetic problem.
By Edgary Rodríguez R.

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Menstruation
Exercise and Your Menstrual Cycle

Aligning your exercise routine with your hormones can maximize health and wellness.

By Christie Carlson
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Reproductive Health
What to Expect from a Pap Smear

Don’t be intimidated by your first Pap smear. It’s an important part of reproductive health.

By Shayne Tyrpin
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Vaginal Health
Common Vaginal Conditions: Myths & Misconceptions

Misleading but common ideas around vaginal health may lead to harmful decisions.

By Holly Ellis
Two plastic breasts face upward, nipples to the sky, on top of a blue background.
The Facts About Breast Surgery

In many cases, breast surgery can do as much for the psyche as it can for the physique.

By Madeleine Williams, MPH