A row of avocados cut in half is against a blue background.
Pregnancy And Postpartum Life
My Perineum Reeducation
France provides a journey of physical therapy for my pelvic floor.
By Cyrena Lee
A stethoscope is coming out of a blue gift box as the white ribbon around it falls away.
Lifestyle And Health
The Gift of Health: Physical Exams
It may seem like checkups are for older patients, but they are important for people of all ages.
By Hannah Shewan Stevens
A person crosses their bare legs and holds their knee to show their varicose veins.
Pregnancy And Postpartum Life
Why Do Varicose Veins Appear During Pregnancy?
Although not usually serious, they can become a cosmetic problem.
By Edgary Rodríguez R.

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A pregnant person and their partner touch the baby bump.
Pregnancy And Postpartum Life
What Is Antiphospholipid Syndrome and How Can It Affect Pregnancy?

Close monitoring is important with this autoimmune disorder.

By Edgary Rodríguez R.
A purple gift box is open on the front to show cell samples from a pap smear.
The Gift of Health: Pap Smears

These exams may seem intimidating but can be quick and easy. They may also save your life.

By Hannah Shewan Stevens
A purple balloon full of liquid makes a splash as it drops into water.
Menstruation
What Is Water Retention and Why Does It Happen?

Bloating is pretty normal, but occasionally it can be a problem.

By Jennifer Sizeland
A retro coming soon sign for Aunt Flo is lit and hanging onto a red curtain with dark red droplets.
Menstruation
8 Signs Your Period Is Coming

Here's what you can expect from Aunt Flo.

By Kitti Palmai