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A grey hand drops a tampon into a green trash can against a pink background.

The Perks of Being Postmenopausal

Take charge of a new chapter in your life after menopause.

By Allison Flynn Becker

Michelle Obama stands in front of a microphone looking to her right with a fuchsia and white background.

Michelle Obama Shares During a Candid Conversation About Menopause

The former first lady speaks openly about the changes to her body.

By María Cristina Lalonde

A woman sits on the edge of a bed with her feet on the ground and folds over her knees, resting her forehead on her folded arms.

Past Abuse Can Lead to Worse Menopause Symptoms, Study Finds

Psychosocial stressors can impact the severity of going through the change.

By Olivia Cassano

Six blue bodies in a row are filled gradually with yellow against a pink background.

What Happens to Fibroids During Menopause?

Not all of these benign tumors shrink or disappear, so don't ignore the symptoms.

By Coralle Skye

A woman smiles at the camera, wearing a pink tank top and holding an exercise mat.

The Best Exercises for Women Over 50

All exercise is good exercise, but will it help preserve your energy, strength and sex life?

By Laura Williams Bustos, ACSM EP-C