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It's Time We Celebrate Menopause Instead of Stigmatizing It

A shift in perspective can radically change how this life transition is experienced by women.

By Emma Green

Have You Missed Some Periods? Perimenopause Could Be Why

If your periods have become irregular, you may have entered the transition to menopause.

By Courtney Johnston

What Exactly Is Estrogen Dominance—and Is It Even Real?

This debated diagnosis is often associated with several conditions.

By Helen Massy

How to Avoid Vaginal Tearing

It's not just a childbirth issue—menopause also causes problems—but prevention is possible.

By Jessica Estrada

Mind Over Menopause: How CBT Can Help Manage Symptoms

Cognitive behavioral therapy could be the missing piece in improving your menopausal transition.

By Emma Green