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The Danger of Treating Melatonin as a Supplement

It's a hormone you already have in your body, so is it a risk to add more?

By Akhila Menon

Kratom Can Help Ease Chronic Pain, but Is It Safe?

Discomfort can make life—and sex—challenging. This herbal item might help, but do your research.

By Sarah Tascone

Increase Your Blood Flow With 5 Common Kitchen Herbs

Improve your blood circulation with herbal remedies. And help solidify your erections, too.

By Austin Harvey

How Can Vitamins Help My Vaginal Dryness?

Vaginal dryness can affect quality of life, but vitamin supplements may help with lubrication.

By Olivia Cassano

FDA Launches New Dietary Supplement Education Initiative

Consumers can now get better educated about over-the-counter products they might be considering.

By Giddy Staff