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Energy Exercises for Mental Health
Can routines like qigong and tai chi help people coping with trauma or other crises?
Is Your Birth Control Making You Anxious?
Hormonal contraceptives can help ease mood disorders. Sadly, the opposite can also be true.
Tips to Stay Healthy at Your Desk Job
Whether you work from home or at an office, here's how to keep in good shape at your desk.
When Work May Be Harming Your Mental Health
Complaining that your job drives you crazy might not be hyperbole— it could be a warning sign.
Are You Using Sex to Cope with Stress or Anxiety?
Having sex can be a great stress reliever, but it may not be the best way to cope with problems.