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Getting Fit for Older Men: 6 Workout Routines for Guys Beyond Age 50

Don't waste time on workouts that don't deliver results—there are ways for older men to get fit.

By Laura Williams Bustos, ACSM EP-C

Who Wants to Live Forever?

Average life expectancy has increased throughout history. What can you expect in your lifetime?

By Anna Herod

Improve Brain Health With Memory Enhancement Strategies

Lifestyle changes and healthy habits in midlife can decrease your risk of developing dementia.

By Shannon Jordan

Another Potential Low-T Side Effect: Bone Density Loss in Men

Osteoporosis and its precursor, osteopenia, can seriously impact skeletal structure.

By Rachel Crowe

A Gift Guide for the Menopausal Woman in Your Life

The menopause transition can be a challenging time. It's important you're there to support her.

By Izzie Price