Stages of Life > Menopause > Living Through and After

A Gift Guide for the Menopausal Woman in Your Life

The menopause transition can be a challenging time. It's important you're there to support her.
Pajamas, a vibrator, and an AC unit are on a blue and mint background.
Illustration by Josh Christensen

Related Articles

HRT provides a wealth of benefits for menopausal women, but timing is everything.
RLT is touted as a way to improve vaginal dryness, and more, but the research is lacking.
Vaginal dryness can affect quality of life, but vitamin supplements may help with lubrication.
Exercise is great for your health, but are you missing key pelvic muscles in your routine?