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The Perks of Adding Exercise to Your Sleep Routine
Even when it's right before bed, working out can help you get a better night's rest.
Understanding the Blood Clot Risk of Hormonal Birth Control
Though it's important to know about any dangerous side effects, this one is rare.
Should Boxers Abstain From Sex Before a Fight?
Fighters hold strong views about abstinence during training—here’s what the research says.
Help! I'm Pregnant and I'm Itchy
Exploring one of the weirder, and potentially dangerous, pregnancy complications.
The BMI has been a key measure of public health for decades, but many say it's ineffective.