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Look and Feel Your Best as a New Mom

Taking care of your baby and taking care of yourself don't have to be mutually exclusive goals.

By Anastasia Climan

Supporting a Smoker Who Wants to Stop

With patience and positivity, you can be the secret weapon in a friend's battle against tobacco.

By Madeleine Williams, MPH

How to Manage Stress While Undergoing Breast Cancer Treatment

Minimizing anxiety and distress reduces the negative mental health impacts for patients.

By Madeleine Williams, MPH

Get Your Sweat On: How Exercise, Heart Disease and ED Are Connected

It all comes down to the tiniest blood vessels in the male body.

By Geoff Nudelman

How Sleep Changes as We Age

It's harder to get a good night's rest as you get older—use these tips to help.

By Madeleine Williams, MPH