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Your Back Pain Can Indicate Much More

People are quick to ignore the symptom, though it's a leading cause of disability.

By Austin Harvey

Where Does Your Food Come From?

Knowing the origin of your food allows you to make educated choices for a healthy body and mind.

By L.E. Saba, RHN, BHC, CEH

Can Going Plant-Based Impact Your Menstrual Cycle?

Factors associated with vegetarian and vegan diets can affect your reproductive health.

By Megan Deak

What Happens to Men's Bodies After 50, And What to Do About It

For most men, turning 50 brings body changes and challenges.

By Helen Massy

9 Tips for Going Plant-Based

You can ditch meat, for whatever reason, without losing your mind.

By Kate Daniel