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The Potential of MDMA-Assisted Psychotherapy

As FDA trials progress, there's some key info to know about this (potential) path forward.

By Sarah Kilgallon

How Exercise Can Boost Your Mental Health

We all know activity is good for you, but what is it that makes you feel so mentally refreshed?

By Mel Van De Graaff

Treating Treatment-Resistant Depression

There’s still hope, even if you feel like you’ve tried everything.

By Mel Van De Graaff

Social Media Scrolling May Make You Dysmorphic

You want to look your best, but there are costs to getting the perfect selfie.

By Shayne Tyrpin

5 Reasons You Might Be Having Trouble Sleeping

If it’s not noisy neighbors or an uncomfy bed, the culprit might be in your health or habits.

By Anna Herod