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Communication

Set Healthy Boundaries and Maintain Your Sense of Self

If you feel like you're sacrificing your needs for other people, you may need to set boundaries.

By Alexis Schad

Grooming & Hygiene for Men

7 Grooming Tips for Guys Over 50

Glowing skin, pearly whites and manicured hair don't have to be relics of the past. Stay kempt.

By Kurtis Bright

How Often Should You Masturbate?

There may be benefits to masturbation, even when the mood doesn't strike.

By Alison Murphy

Postpartum Life

Postpartum Exercise: How to Feel Better and Get Stronger

Exercising after giving birth can be important to your physical and mental well-being.

By Christie Carlson

Stress

Managing and Preventing Stress

Just a few small changes to your daily routine can make a big difference to your well-being.

By Giddy Staff