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Lifestyle & Health


Just because stress is inevitable doesn’t mean you should simply accept it. Fight back.

Reviewed by P.W. Payne, M.D. | Public Health

Just a few small changes to your daily routine can make a big difference to your well-being.

Recognizing, managing and preventing stress will help you make the most of your love life.

Feeling stressed? You're not alone. Know the facts, so you can live a better life.

The link may not be direct, but chronic stress can affect your menstrual cycle. Find out how.

Stressed and overworked? Creativity and communication can keep your sex life alive.

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