Diet & Nutrition

Focus on foods that enhance your diet, sexual performance and overall health—at the same time!

Libido is affected by a number of variables. Is one of them that hot new diet you’re trying?

‘The way to a person’s heart is through their stomach.’ Can the stomach lead to arousal, too?

Forget that rare, juicy steak—a plant-based diet may help combat ED symptoms.

From berries to meat to fish, check out our menu of nutritious foods with healthy benefits.

A healthy diet may help reverse negative effects that are causing sexual dysfunction.

There are a number of fallacies around soy and what it does, or doesn't do, to your body.

Incorporating certain foods into your diet can help keep your vagina healthy.

Eating for two comes with crucial responsibilities, some of which you may not expect.