Sign up for our newsletter
Our website services, content, and products are for informational purposes only. Giddy does not provide medical advice, diagnosis, or treatment. See additional information.
© Copyright 2022 Giddy® | All Rights Reserved.
by Giddy Staff
Determine if structured training is good for your fitness journey with a few questions.
by Laura Williams Bustos, ACSM EP-C
It may not feel like it, but 2.5 percent of your body is metal—and sometimes you need a top-off.
by Courtney Johnston
This approach alone may not save us from climate change, but it's good for you…and the planet.
by Kate Daniel
Experience orgasms at the gym without having sex.
by Reniel Anca
Fighters hold strong views about abstinence during training—here’s what the research says.
by David Hopper
These "sexercises" can benefit both your health and your sex life.
After physical exertion, you need to replace lost fluids. The question is which beverage to use.
Despite its messaging, diet culture can very easily hinder your physical and mental wellness.
From your libido to fertility, you are what you eat.
by Jennifer Post
Chronic gastritis may be impacting your brain (and sexual) health.
by Effie Machiavello
It provides a head-rush for users, but is it worth becoming addicted?
by Jeremy Glass
While it's true that people need them to thrive, are we taking too many dietary supplements?
Understanding Your Physical Health
Sleep and Sleep Disorders
Understanding Your Mental Health
The Link Between Physical and Sexual Health
Anything that impacts your body impacts your sex life. But you can always find ways to adjust.
By Giddy Staff
How Better Sleep Leads to a Better Sex Life (and Vice Versa)
Experts explain the link between rest and romance, and how to score more of both.
By Karla Walsh
Understanding Erectile Dysfunction
8 Foods That Naturally Boost Nitric Oxide
You may be able to reduce the risk of heart problems and improve ED-related symptoms.
By Sarah Morris
Prevent and Treat Erectile Dysfunction Naturally with Food
Focus on foods that enhance your diet, sexual performance and overall health—at the same time!