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Lifestyle and Health

Sleep and Sleep Disorders


Sleep seems basic, but myths about it and its attendant disorders need to be debunked.

Reviewed by Trilochan Hiremath, M.D. , | Diagnostic Radiology, | Diagnostic Radiology

The Basics
Sleep and Sexual Health
Improving Sleep

The Basics

The Facts About Sleep and Sleep Disorders

Sleep is a vital process for both our bodies and minds, but many disorders can disrupt it.

When you're up late all the time, there may be an issue with your brain chemistry.

An annoying health issue with serious, long-term repercussions is nothing to smile about.

If it’s not noisy neighbors or an uncomfy bed, the culprit might be in your health or habits.

Sleep and Sexual Health

The Link Between Sleep and Sexual Health

Two elements of life paramount to your happiness are more closely related than you think.

Nocturnal emissions continue through adulthood, and they're nothing to be ashamed of.

Whether it’s a little extra lubrication or full-blown orgasms, women can have wet dreams, too.

Does sleep apnea get in the way of getting hot and heavy?

Improving Sleep

Tips for Better Sleep

Keeping a healthy sleep schedule is essential to maintaining overall health and wellness.

Since PCOS affects your body's delicate hormonal balance, what else can follow?

If you have trouble sleeping, we have some practical advice for putting insomnia to bed.

Getting a good night's rest could be as simple as watching what you consume, and when.

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