Mental Health

Depression and Anxiety

Living with Depression and Anxiety

Long-Term Strategies to Cope With an Anxiety Disorder

Though anxiety is often overwhelming, experts say being present and mindful can help.

by Anna Herod

Brain Zaps May Leave You Shocked

Understanding the shakes and zaps when SSRI/SNRI medication is discontinued.

by Fjolla Arifi

Why Do We Cry and Can We Cry Too Much?

No tears may seem like a stoic approach, but it's more likely a harmful response to trauma.

by Gillian May

Why Rewatching Your Favorite TV Shows Feels So Good

For anxious people, returning to a well-loved program unlocks all kinds of benefits.

by Bonnie Azoulay Elmann

The Basics

A solitary figure with a shadow is separated from seven other figures with shadows by a blue stripe.

Only the Lonely: Solitude Can Be Harmful or Helpful

Who could feel alone with social media, TV and worldwide mass communication? Maybe a lot of us.

by Sarah Kilgallon

Suicide Prevention and Intervention

Evidence-based strategies addressing personal and structural factors can save lives.

by James Anderson

Libido Problems Can Persist Even If You Halt SSRI Use

Antidepressants famously impact sex drive, but discontinuation comes with its own problems.

by Fjolla Arifi

Anemia May Enhance Mood Disorders

An easily overlooked nutritional deficiency can seriously starve the brain.

by Rachel Crowe

Symptoms and Diagnosis

The Connection Between OCD and Anxiety

If you have an anxiety disorder, experts say you're at greater risk of developing OCD.

by Anna Herod

You Might Have Depression If…

Here are ways to recognize and treat depression—in yourself or someone you know.

by Madeleine Williams, MPH

The Physical Effects of Depression

Depression can affect your body as much as your brain, so treat all aspects of the disorder.

by Anastasia Climan

Avoid Anxiety's Health Effects by Finding the Right Treatment

Left untreated, anxiety can lead to serious long-term physical and mental health complications.

by Holly Ellis

Treatment

A person looks through a window to a wintery forest outside under a foggy blue light.

Feeling SAD? That Might Be Seasonal Affective Disorder

As we change the clocks, get ready for your sex life to take a hit from the winter blues.

by Taayoo Murray

Treatment-Resistant Depression and Our Intimate Relationships

Given the staggering statistics, more people with TRD are struggling with trust and intimacy.