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Daylight Saving Time Does Affect Your Sleep

Losing an hour may seem inconsequential, but it can cause lasting circadian rhythm disturbances.

By Holly Ellis

How to Care for Your Hair

Our scalps and locks take a beating every day, but there are ways to keep them healthy.

By Trish Giramma

How Perimenopause Can Trigger Eating Disorders—and How to Cope

These tips about warning signs and healthy behaviors can help you handle the challenges.

By Ashley Broadwater

Osteoporosis Is a Serious Concern After Menopause

Postmenopausal women are at a higher risk of developing this bone-weakening disease.

By Kate Daniel

New Treatment May Return Spontaneity to Your Sex Life

Platelet-rich plasma regenerative cell therapy shows promise for erectile dysfunction.

By Helen Massy