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Herpes

The Most Misunderstood STD: Dismantling the Stigma of Herpes

Attitudes about sex have evolved significantly—so, too, should the attitude toward herpes.

By Briana Kranich

Heart Disease

Everyday Ways to Improve Heart Health

Proper nutrition and exercise are top priorities, but three additional methods can help, too.

By Laura Williams Bustos, ACSM EP-C

LGBTQIA+

Coming Out as an Older Adult: Facing Challenges & Getting Support

You're never too old to live the life you were meant to live.

By Alexis Schad

Breast Health

How Yoga Can Improve Your Breast Health (and More)

Committing to a regular practice benefits many areas that affect your breasts.

By Shayne Tyrpin

Mental Health

How Your Emotional Baggage Can Ruin Your Sex Life

If your past is weighing you and your sex life down, it's time to stop facing it alone.

By Holly Ellis