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The 80/20 Diet May Improve Sexual Health for Good

It might be time to take a flexible approach to dieting if you're seeking sustainable change.

By Amber Sayer

Improve Brain Health With Memory Enhancement Strategies

Lifestyle changes and healthy habits in midlife can decrease your risk of developing dementia.

By Shannon Jordan

Is Penis Size Genetic?

Does the size of your penis depend on your genetic heritage?

By Ella Glover

Yes, You Can Reverse Prediabetes

A diagnosis may sound demoralizing, but this condition doesn't have to lead to diabetes.

By Helen Massy

Should You Still Be Counting Calories?

Diet culture may be outdated, but concerns over caloric intake still raise health questions.

By Kandi Neal