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A-smiling-woman-in-glasses-touches-her-hair

Is Your Period to Blame for Bad Hair Days?

Hormonal fluctuations during menstruation may cause scalp issues and hair loss.

By Coralle Skye

Two people look up at pillars with out-of-reach menstrual pads on top.

We Need to Talk About Period Poverty in America

More than 40 percent of women in the U.S. lack access to menstrual hygiene tools and education.

By Xenia E.

A-woman-sits-laughing-in-the-sunshine

Foods Rich in Omega-3s Might Help With Menstrual Health

This fatty acid may provide some relief for mental and physical symptoms of PMS.

By Rachel MacPherson, CPT

Twelve-menstrual-pads-in-two-horizontal-rows-some-with-red-blood-spots

From Puberty to Menopause, According to Two Worldviews

Eastern and Western perspectives on the menstrual cycle have some interesting differences.

By Rachel Crowe

A-woman-stands-turned-to-the-side-while-deep-in-thought

Your Infrequent Periods Might Be Functional Hypothalamic Amenorrhea

Psychological stress, extreme exercise and disordered eating can all cause menstruation to stop.

By Kitti Palmai