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A blue woman opens her mouth for a spoon full of pepper corns.

Spices During Pregnancy Might Just Be a Woman's Best Friend

If you're a fan of black pepper and other seasonings, we've got good news for you.

By Kitti Palmai

A liver with yellow fat spots sits on a cream colored plate and a green background.

Fatty Liver Disease Is a Silent Threat

Maintaining a healthy weight, lifestyle and diet are key elements to preventing this condition.

By Holly Ellis

A doctor holding a tablet sits next to an ultrasound machine talking to a patient.

The Importance of Preconception Care for Hopeful Parents

Discussing health concerns and lifestyle adjustments before getting pregnant is critical.

By Edgary Rodríguez R.

A young man wearing a backpack looks over his shoulder, smiling, with a mountain in the background.

What Causes Erectile Dysfunction in Your 20s?

Younger men are increasingly experiencing ED, and most of the reasons are avoidable.

By Kurtis Bright

A woman stares tentatively at a plate of food blocked partially by her hand.

ARFID Creates a Fear of Food in Children and Adults

Avoidant/restrictive food intake disorder creates intense anxiety, limiting nutrient intake.

By Kitti Palmai