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A small bowl of pumpkin seeds sits on top of a branch growing red and yellow berries.

Good Gourd: Pumpkin Seeds Show Potential Benefits for Erectile Dysfunction

A recent study on rats suggests pumpkin seeds may help improve ED.

By Taneia Surles, M.P.H.

A purple image of a pregnant person holding their stomach is repeated in a row against a blue background.

Are You Getting Enough Nutrients for a Multiple Pregnancy?

If you are expecting twins or more, you need to cover a higher metabolic demand.

By Edgary Rodríguez R.

A manufacturing machine grabs a processed cookie sandwich from a conveyer belt.

Link Found Between Ultra-Processed Foods and Colorectal Cancer

Men who eat the least whole foods are 30 percent more likely to develop the disease, study says.

By Kate Daniel

A woman pinches part of her stomach while administering an insulin injection.

Optimize Your Diet and Nutrition to Fight Diabetes

More than 1 in 10 Americans have diabetes. Half of those don't even know they have it.

By Amber Sayer

Neon lights in the shape of male and female glyphs are sitting in bed with a background pattern of pill bottles.

B Vitamins: A Potential Sexual Powerhouse

Vitamins like B12 are essential for your sexual health.

By Rachel Crowe