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Tips for a Better Period

Menstrual symptoms are annoying, but simple lifestyle modifications can ease your discomfort.

By Holly Ellis

Menstrual Complications and Conditions

Understanding common menstrual complications can help diagnose serious health conditions.

By Holly Ellis

Menstruation

The Effects of Alcohol on Your Menstrual Cycle

It’s OK to drink during your period, but know the chemical changes your body may experience.

By Sarah Morris

Birth Control

A Guide to Getting Your First IUD

Here's what you need to know before you get this highly effective contraceptive.

By Madeleine Williams, MPH

Menstruation

How I Deal with Premenstrual Dysphoric Disorder

PMDD refers to physical, mental and emotional symptoms one feels in the weeks before a period.

By Vrianna Lurie