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Telemedicine for Menopause Makes Care More Accessible

Virtual visits offer a convenient solution for women in the menopausal transition.

By Jennifer Post

Can You Delay Menopause?

'The change of life' is inevitable for half the population, but can it be halted?

By Allison Flynn Becker

HRT vs. Birth Control: Making the Switch During Perimenopause

Knowing if and when to drop "the pill" in favor of hormone therapy can be tricky.

By Rachel MacPherson, CPT

Illuminating the Facts About Red Light Therapy for Sexual Health

RLT is touted as a way to improve vaginal dryness, and more, but the research is lacking.

By Kay Johnson

Exercise Can Help Manage Uncomfortable Perimenopausal Symptoms

It's important to take care of your physical and mental health during the menopausal transition.

By Emma Green