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Can Grapefruit Interfere With Your Birth Control?

Some foods and supplements can decrease the effectiveness of the pill. Here's what to know.

By Megan Deak

How Do Psychologists and Psychiatrists Practice Self-Care?

What do people who dedicate themselves to helping others do to help themselves?

By Kate Daniel

Scientists Analyze Complex Link Between Hormones and Eating Disorders

Eating disorders affect hormonal health, but do hormones increase your risk of developing one?

By Megan Deak

You're Eating a Credit Card's Worth of Microplastics Every Year

What are they, who's in charge of them and how did they get into your food?

By Rachel Crowe

Read the Label On Your Food—It’s More Important Than You Think

Get to know more about what you’re consuming—it’s all there, in black and white.

By L.E. Saba, RHN, BHC, CEH