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How Exercise Can Boost Your Mental Health

We all know activity is good for you, but what is it that makes you feel so mentally refreshed?

By Mel Van De Graaff

Social Media Scrolling May Make You Dysmorphic

You want to look your best, but there are costs to getting the perfect selfie.

By Shayne Tyrpin

5 Skincare Ingredients That Actually Work

Stop wasting cash on expensive fads and shop for these science-backed skincare ingredients.

By Kate Daniel

Body Image Can Be Harder in Same-Sex Relationships

Having the same beauty standards can lead to comparison, but education and therapy help.

By Ashley Broadwater

Yes, Hot Girl Summer Is for You, Too

Pandemic pounds or single slump be damned, it’s time to get out and enjoy yourself.

By Nicole Baumann