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A person walks down the stairs outside while holding a briefcase.

How to Keep Triglycerides at Safe Levels

A healthy lifestyle can manage fat cells to prevent chronic disease and erectile dysfunction.

By Holly Ellis

A man pours hot water from a kettle into a mug for green tea.

Matcha Green Tea and Men's Fertility May Be Connected

Two recent studies suggest matcha green tea can improve fertility in males.

By Kate Daniel

A person cuts an avocado on a cutting board.

For Your Health, Get to Know the Sources of Omega-3 Fatty Acids

These nutrients benefit your body and mind and can do wonders for your sexual health, too.

By Tenesha L. Curtis

A man smiles at his friends in the kitchen as he brings food to his mouth.

Bet You Don't Know the Ties Between Zinc and Sexual Function

Essential in the body, zinc levels are tied to systems including erectile health and libido.

By Helen Massy

A woman stands at her desk drinking coffee from a mug and looking down at her laptop.

Coffee and Sex: What Are the Effects of Caffeine on Libido?

A couple of cups of Joe a day may improve your health, but do they make you a better lover?

By Michelle Bryan