The Latest from Giddy

Exercising too much, and eating too little, can have a wide range of health consequences.
Spotting mid-menstrual cycle isn't typically cause for alarm, but here's what to keep in mind.
While PMS begins before menstruation, PCS symptoms can appear anytime.
If your period doesn't return in a few weeks or months after ending birth control, see a doctor.
If you want to decrease your landfill contribution, plenty of green period items are available.
Key nutrients such as magnesium and calcium might make your PMS symptoms more bearable.
This lesser-known contraceptive option offers convenience and efficacy similar to the pill.
What's normal for you may be abnormal for someone else. So, when should you be concerned?
Women are ditching toxins in favor of safer period care.
Sedation is commonplace for colonoscopies and vasectomies, but not for IUDs. Why is that?