Author
Kate Daniel
Kate Daniel

Kate Daniel is a freelance writer and journalist from the Pacific Northwest specializing in health and wellness and travel. She was previously a reporter for Whidbey News Group, where she received four regional awards for her work. 

You can ditch meat, for whatever reason, without losing your mind.
Hashimoto's is an autoimmune disease and the number-one cause of hypothyroidism.
If the season has been anything but merry and bright, you aren't alone.
Meds often can't help with these period-specific headaches, but there are coping strategies.
What do people who dedicate themselves to helping others do to help themselves?
The condition is uncommon, but it can lead to potential fertility problems.
How you choose to style your pubes may impact more than aesthetics.
These devices play an essential role in healing during the weeks following your operation.
Only time and more trials will tell us if the controversial decision was the right one.
Take a look through a different lens to get the real scoop on marital bliss.