Diet and Nutrition

The Latest from Giddy

Are these products health and wellness magic...or a complete waste of money?
Everybody has bowel movements, but no one talks about it. Maybe we should.
While autoimmunity remains incurable and its cause unknown, dietary changes may help.
Certain foods help boost concentration and energy—others may do just the opposite.
Put down that cup of joe. Try these instead and cut down on the jitters.
An easily overlooked nutritional deficiency can seriously starve the brain.
The popular diet trend requires a major tweak to truly be healthy.
Yes, trauma in regard to food is real and often stems from childhood experiences.
Coffee consumption is associated with a lower risk of the disease, but don't go too crazy.
A well-known culprit in poor diets, excessive salt can also directly affect erections.