Diet and Nutrition

The Latest from Giddy

It's not uncommon for a weight-loss trend to go viral, but this one looks a little different.
Understanding the role diet plays before, during and after your period can help manage symptoms.
You hear about dietary options all the time, but here's some help to decide what's best for you.
No matter how a product is advertised, check the ingredient and nutrition labels first.
New evidence suggests hot flashes can be alleviated by dietary changes.
Be warned, you can't believe everything you read on a label.
Whole grains, fruits, veggies can lower the risk of aggressive cancer and high PSA, studies say.
Lifestyle changes can help reduce your risk of developing cancer.
It's okay to imbibe a bit while breastfeeding—pumping and dumping isn’t the only solution.
Bass says he's 'never been so happy' after his first five days with his children.