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10 million Americans have an impulse to pull out their hair—this is not a rare condition.
Experts explain six simple practices that can help you feel less anxious every day.
Tips for incorporating erotic language into lovemaking—even if the idea makes you squirm.
Therapeutic interventions, diet and exercise may help you overcome mental health conditions.
When anxiety becomes compulsive, seek help to learn how to embrace uncertainty.
Hormonal contraceptives can help ease mood disorders. Sadly, the opposite can also be true.
Complaining that your job drives you crazy might not be hyperbole— it could be a warning sign.
Everyone's on edge these days, but did you know that how you breathe can help ground you?
Being diagnosed with general anxiety disorder has given my son and me healthy ways to cope.
They sound similar, and both deal with self-image, but don't get these two words confused.
