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A smiling woman in a kitchen stands next to a cutting board with parsley on it and places her hands on a blender.

The Ins and Outs of Dietary Detoxing

Healthy living is a priority for many people, but not all diet trends are helpful.

By Holly Ellis

A shirtless man with a hairy chest and some belly fat stands in front of a beige background.

Excess Belly Fat's Relationship With ED

Midsection weight and girth affect vascular health, a known erectile dysfunction risk factor.

By Grace Gallagher

A blue woman opens her mouth for a spoon full of pepper corns.

Spices During Pregnancy Might Just Be a Woman's Best Friend

If you're a fan of black pepper and other seasonings, we've got good news for you.

By Kitti Palmai

A liver with yellow fat spots sits on a cream colored plate and a green background.

Fatty Liver Disease Is a Silent Threat

Maintaining a healthy weight, lifestyle and diet are key elements to preventing this condition.

By Holly Ellis

A doctor holding a tablet sits next to an ultrasound machine talking to a patient.

The Importance of Preconception Care for Hopeful Parents

Discussing health concerns and lifestyle adjustments before getting pregnant is critical.

By Edgary Rodríguez R.