Author
Kate Daniel
Kate Daniel

Kate Daniel is a freelance writer and journalist from the Pacific Northwest specializing in health and wellness and travel. She was previously a reporter for Whidbey News Group, where she received four regional awards for her work. 

Your flow shouldn't stop you from living your life.
Ovarian hyperstimulation syndrome is a potential complication of hormone-boosting drugs.
When used properly, sustainable menstrual products may offer a variety of benefits.
Hormones and genetics may explain why your immune system is attacking your body.
Stop wasting cash on expensive fads and shop for these science-backed skincare ingredients.
Anxiety is more than a mental illness—it can easily become a third wheel.
What you eat can profoundly impact hormone levels and overall health.
Wearing a bra doesn't increase your risk of cancer, but taking them off isn't a bad idea.
Breasts inevitably change with age. But there are steps you can take to slow down the process.