Author
Kate Daniel
Kate Daniel

Kate Daniel is a freelance writer and journalist from the Pacific Northwest specializing in health and wellness and travel. She was previously a reporter for Whidbey News Group, where she received four regional awards for her work. 

An underactive thyroid is a lifelong condition, but it's highly manageable with early detection.
For about 1 percent of people, reproductive hormones decline decades earlier than expected
Hormonal contraceptives can help ease mood disorders. Sadly, the opposite can also be true.
Cannabidiol has been used to relieve stress and reduce pain, but it could be useful in bed, too.
You take the pill, but are you concerned that it’s causing you stomach issues like IBS?
If you suffer from depression, antidepressants can be a lifesaver. But do they pose risks?
Research shows acupuncture might offer an effective, safe solution for period pain sufferers.
You can't turn back time, but these lifestyle changes may help you look and feel younger.
It might seem strange to use a cannabis compound for recovery, but there's more to it.
Research indicates a direct link between what we eat and how we feel.